The world is a beautiful mirror that is always reflecting yourself back to you. What you see happening in your outer world is a representation (on a deeper level) of what is going on somewhere in your inner world.-Jafree Ozwald So what is your reflection revealing to you? When you dig in and ... Read More about Thoughts…
This One’s For The Birds
Let’s Do This
OMG! I can be the worst. Seriously. And I can also be the best. The best at reminding my friends and family just how important the practice of gratitude is and to do it daily. And the worst at following that advice. I don't know if its hormones, laziness, lack of sleep or ego but the ... Read More about Let’s Do This
The Golden Hour
Winter in Florida is something to behold. A time to breathe, to pause and to listen. A time to look around and pay attention... to really be present. Noticing. I'm in love with what I see and feel when I'm here. The warm sun, the vast body of water that surrounds us, the snow-white sand. Watching ... Read More about The Golden Hour
Gone Fishin’
It's that time of year again. The time we carve out of our calendar, annually to stop. reflect. align. relax. be intentional. retreat. refocus. fish. make memories. plan. The time to do what we love to do. The big rocks. But this yearly break has not been an easy transition for me. I've ... Read More about Gone Fishin’
