Time does not heal wounds. Your wounds will only begin to heal when you tend to them. If you’re ignoring them and letting them fester, what will time do for that?
Be with the wounds.
Going through the pain is the only way to heal it.
If you’re in grief, going within is where you’ll find all of your answers.
In your heart.
In your breath.
In your body.
Leave your mind at the door.
It won’t heal your heart.
Show compassion for yourself (like you would a friend.) Tender, loving-kindness.
If you’re in grief, your heart craves empathy. But not the toxic kind. Not where others try to take it or feel it for you. Your pain is your pain. No one else gets to have it- it’s not theirs to have.
If you’re in grief, it demands a witness.
No advice, please.
No solutions. (You’re not a problem to solve.)
Just to sit (shhhhh…) and listen.
To be heard…
All of it.
To be witnessed is a beautiful thing.
This is sacred.
This is holy.
If you’re in grief, you don’t need to be fixed.
Your grief is your love.
We will all grieve someday.
And still, we choose to love.
“Life is a solo journey, but we can’t do it alone.”
To your healing and to mine.
xo, and peace.
If anything I’ve said feels right (or wrong)… share some ❤️⬇️ and leave a comment (and thank you!)
Call or text 988 (USA Only) 24/7
I just want the pain to stop… (video)
Suicide is not a selfish act. It’s a desperate act.
To purchase the UNBREAKABLE candle click the picture OR to purchase the mini-size 4 oz. travel tin, click here. 100% of the proceeds are donated to the kNot Today Foundation. Protecting the beauty and innocence of childhood.
If you’re keen to stay up with our candle news and receive discounts, you can join our VIP list for free, HERE, and opt-out at any time.