OMG! I can be the worst. Seriously. And I can also be the best. The best at reminding my friends and family just how important the practice of gratitude is and to do it daily. And the worst at following that advice. I don’t know if its hormones, laziness, lack of sleep or ego but the resistance can be palpable….
Read More
This One’s For The Birds
Let’s Do This
The Golden Hour
Winter in Florida is something to behold. A time to breathe, to pause and to listen. A time to look around and pay attention… to really be present. Noticing. I’m in love with what I see and feel when I’m here. The warm sun, the vast body of water that surrounds us, the snow-white sand. Watching the sunrise, and set….
Read More
Gone Fishin’
It’s that time of year again. The time we carve out of our calendar, annually to stop. reflect. align. relax. be intentional. retreat. refocus. fish. make memories. plan. The time to do what we love to do. The big rocks. But this yearly break has not been an easy transition for me. I’ve always had the mindset of work hard(er),…
Read More
Merry Christmas
I’m sitting in my dimly lit room as I write this morning, counting my blessings. My coffee is hot, the twinkle lights are shining, and my candle is burning… pure hygge. I try and start every day this way. And even though I’ve been a little under the weather lately, I have not minded it so much. I’ve been able to…
Read More
